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    • Home
    • About Me
    • Blog
    • Prevention & Recovery
    • Philosophy
    • Press
    • Book Resources
  • Home
  • About Me
  • Blog
  • Prevention & Recovery
  • Philosophy
  • Press
  • Book Resources

Classes & Privates

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Stand Up Paddle Board Foundations

SUP!? This class starts with dry land Foundation Training and then moves to the water where we practice poses on the boards. Combining Foundation Training with stand-up-paddling provides a unique opportunity to use all of our muscles while having fun on the water. It is challenging but suitable for all ability levels. Being comfortable on a paddleboard is a plus, but previous experience is not necessary as we teach the basic skills necessary to participate.

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Foundations Training Classes? Private Sessions? Inquire Today!

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