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  • Home
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    • About Me
    • Philosophy
    • Vic's Tips
  • Blog
  • Press
  • Services
    • Prevention & Recovery
    • Running
    • Foundation Training
    • Deep Water Running
    • SUP Foundations
  • Book Resources
    • Book Press
    • Book Resources
    • Articles
    • Books
    • Videos
    • Book Talks & Signings
  • More
    • Home
    • About
      • About Me
      • Philosophy
      • Vic's Tips
    • Blog
    • Press
    • Services
      • Prevention & Recovery
      • Running
      • Foundation Training
      • Deep Water Running
      • SUP Foundations
    • Book Resources
      • Book Press
      • Book Resources
      • Articles
      • Books
      • Videos
      • Book Talks & Signings
  • Home
  • About
    • About Me
    • Philosophy
    • Vic's Tips
  • Blog
  • Press
  • Services
    • Prevention & Recovery
    • Running
    • Foundation Training
    • Deep Water Running
    • SUP Foundations
  • Book Resources
    • Book Press
    • Book Resources
    • Articles
    • Books
    • Videos
    • Book Talks & Signings

Vic's Tips

Vic's Tips

Long-distance runner

Slow Down

Take a breath.  Look around.

Long-distance running trainer

Focus in The Moment

Life is good! Enjoy life, don't stress!

Healthy Food

Make Time for Refueling!

Take your time with eating and make time for every meal!

Natural Ice bath

It is OKAY to Take Recovery Days and You SHOULD

This DOES NOT mean to stop moving!

But ALWAYS take time to recover.

YOUR BODY IS A MACHINE

Life throws obstacles in your way all the time and to overcome you must be able to adapt. Let me help you grow and better handle variability in movement and in your life!

Prevention & Recovery

The Vicki Hunter

Vicki is a certified Foundation Training Instructor, Level I and II as well and a Certified Lydiard Running Coach, Level II. She coaches athletes of all levels and abilities and is particularly attuned to the needs of ultra-runners.  She qualified for the 1988 Olympic Marathon Trials in a time of 2:49:24 at the 1987 Twin Cities Marathon. She still competes in races ranging from 5k to 50 miles.

Vicki holds her Ph.D in Political Science and is now retired from The University of Colorado where she taught for 23 years. She specializes in deep-water running, running drills and Foundation Training. She is available for private Foundation Training instruction and coaching. 

Ultra Runner Vicki Hunter

Ultra Runner Vicki Hunter

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