Vic's Tips
Slow Down
Take a breath. Look around.
Focus in The Moment
Life is good! Enjoy life, don't stress!
Make Time for Refueling!
Take your time with eating and make time for every meal!
It is OKAY to Take Recovery Days and You SHOULD
This DOES NOT mean to stop moving!
But ALWAYS take time to recover.
The Vicki Hunter
Vicki is a certified Foundation Training Instructor, Level I and II as well and a Certified Lydiard Running Coach, Level II. She coaches athletes of all levels and abilities and is particularly attuned to the needs of ultra-runners. She qualified for the 1988 Olympic Marathon Trials in a time of 2:49:24 at the 1987 Twin Cities Marathon. She still competes in races ranging from 5k to 50 miles.
Vicki holds her Ph.D in Political Science and is now retired from The University of Colorado where she taught for 23 years. She specializes in deep-water running, running drills and Foundation Training. She is available for private Foundation Training instruction and coaching.
Ultra Runner Vicki Hunter